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Meal plan

ID: hv9n16gNTDr3_sQ

By guest

Generated on 2025-09-08 20:25:38

Total kcalories

119.0% (2216.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

English Shortbread

1 serving = 97.0 g

Energy: 395.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 77.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Brown Sugar Caramels

1 serving = 91.0 g

Energy: 337.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 60.0 g

Let's cook it!