Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: kbDIc4EAhh62-K0
By guest
Generated on 2026-05-06 13:23:25

Total kcalories

98.0% (1809.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Munchy Crunchy Cookies
1 serving = 67.0 g
Energy: 215.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Honey Smoked Chicken
1 serving = 74.0 g
Energy: 110.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 12.0 g
Let's cook it!