Here is your personalized meal plan!
Meal plan
ID: Uhti3WVYp4AXY7g
By guest
Generated on 2025-03-17 18:12:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Veggie Muffins
1 serving = 74.0 gEnergy:
183.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
21.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Yogurt Crunch
1 serving = 92.0 gEnergy:
141.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
30.0 g
Let's cook it!