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Meal plan


ID: Kg6NdTZnEyzBv14
By guest
Generated on 2025-03-17 05:45:51

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Cheesecake Ice Cream
1 serving = 92.0 g
Energy: 333.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 78.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Power Nails Smoothie
1 serving = 57.0 g
Energy: 85.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 1.0 g

Let's cook it!