Here is your personalized meal plan!
Meal plan
ID: f8ivZnTAfBV0wYc
By guest
Generated on 2024-10-26 16:26:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Country Biscuits
1 serving = 56.0 gEnergy:
155.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
1.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Coffee Creamer
1 serving = 82.0 gEnergy:
129.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
21.0 g
Let's cook it!