Here is your personalized meal plan!
Meal plan
ID: v8KC-TmfatODkhU
By guest
Generated on 2025-04-30 13:01:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Mango Cobbler
1 serving = 100.0 gEnergy:
194.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
45.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Honey Barbecued Spareribs
1 serving = 97.0 gEnergy:
155.0 kcal
Protein:
18.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!