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Meal plan

ID: yEe4ys0KZmcZj7s

By guest

Generated on 2025-05-12 22:31:11

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Praline Pretzels

1 serving = 83.0 g

Energy: 273.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Chinese Pancakes

1 serving = 87.0 g

Energy: 220.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!