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Meal plan

Regenerate
ID: BkVbx5npUAqqXSo
By guest
Generated on 2025-07-21 17:29:16

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Healthier Cinnamon Rolls
1 serving = 58.0 g
Energy: 204.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Heaven Sent Brownies
1 serving = 78.0 g
Energy: 264.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 33.0 g
Let's cook it!