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Meal plan

Regenerate
ID: 7xpUE4EIW6LAa6U
By guest
Generated on 2025-08-19 06:31:12

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Pistachio Cherries
1 serving = 82.0 g
Energy: 158.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
White Chocolate Plastique
1 serving = 63.0 g
Energy: 252.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 37.0 g
Let's cook it!