Here is your personalized meal plan!
Meal plan
ID: Ydxk29hrTP3HWvA
By guest
Generated on 2025-06-19 20:05:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Herbed Chicken Tenders
1 serving = 56.0 gEnergy:
76.0 kcal
Protein:
10.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Teriyaki Glaze
1 serving = 62.0 gEnergy:
107.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
20.0 g
Let's cook it!