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Meal plan


ID: -rZZFxz--OCrPmc
By guest
Generated on 2025-08-26 01:38:26

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Apple Pumpkin Soup
1 serving = 85.0 g
Energy: 165.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 31.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Always Perfect Biscuits
1 serving = 67.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 3.0 g

Let's cook it!