Here is your personalized meal plan!
Meal plan
ID: HVvR-_x9MhrJiZY
By guest
Generated on 2026-06-28 19:35:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Parmesan Chicken Tenders
1 serving = 61.0 gEnergy:
86.0 kcal
Protein:
14.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Vegan Sour Cream
1 serving = 72.0 gEnergy:
127.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!