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Meal plan

Regenerate
ID: Dlz3KAwgv5OdY5U
By guest
Generated on 2025-08-27 07:11:50

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolatey GORP
1 serving = 58.0 g
Energy: 187.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Balsamic Fudge
1 serving = 60.0 g
Energy: 98.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!