Here is your personalized meal plan!
Meal plan
ID: 7oyQD5kN8Lx-Veo
By guest
Generated on 2025-04-22 05:01:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Oat Bran Pancakes
1 serving = 90.0 gEnergy:
315.0 kcal
Protein:
12.0 g
Fat: 3.0 g
Sugar:
45.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Anadama Flatbread Recipe
1 serving = 73.0 gEnergy:
183.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!