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Meal plan


ID: Y7OkAL3eow72T_A
By guest
Generated on 2025-09-07 21:07:54

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Multigrain Breakfast Pie
1 serving = 96.0 g
Energy: 276.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 20.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cheesy corn muffins
1 serving = 80.0 g
Energy: 140.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!