Here is your personalized meal plan!
Meal plan
ID: AfVh9kCy7MgINDU
By guest
Generated on 2025-03-18 05:30:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Owl Cookies
1 serving = 85.0 gEnergy:
263.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
51.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Hot Fudge Monday
1 serving = 65.0 gEnergy:
153.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
33.0 g
Let's cook it!