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Meal plan

ID: oQ82_dLyPmmv0V4

By guest

Generated on 2026-07-12 03:27:09

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 189.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 189.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 19.0 g

Let's cook it!