Here is your personalized meal plan!
Meal plan
ID: EGY4DGlYCVI8ngc
By guest
Generated on 2024-10-30 13:29:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Japanese cotton cheesecake
1 serving = 61.0 gEnergy:
174.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Quiche Pastry
1 serving = 62.0 gEnergy:
230.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!