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Meal plan

ID: cHmp_AbxZDjR_Xc

By guest

Generated on 2026-06-26 06:31:49

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Creamy Pumpkin Soup

1 serving = 76.0 g

Energy: 127.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Asian Steak Recipe

1 serving = 73.0 g

Energy: 145.0 kcal

Protein: 15.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!