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Meal plan

ID: voPgTZ4nNF-uvSI

By guest

Generated on 2025-04-23 12:25:37

Total kcalories

110.0% (2032.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Healthy Nutella

1 serving = 84.0 g

Energy: 338.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 77.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Pistol Pete Pecans

1 serving = 56.0 g

Energy: 209.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 18.0 g

Let's cook it!