Here is your personalized meal plan!
Meal plan
ID: l0VPBqk0QePc7VE
By guest
Generated on 2025-05-08 12:27:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Grape Nuts
1 serving = 372.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
57.0 g
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Snack
Soft Pretzels
1 serving = 71.0 gEnergy:
92.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
3.0 g
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Dinner
Main course
Oatmeal Whole Wheat
1 serving = 359.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 6.0 g
Sugar:
26.0 g
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Snack
Buttermilk Blueberry Scones
1 serving = 55.0 gEnergy:
198.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
41.0 g
Let's cook it!