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Meal plan

Regenerate
ID: bKBF56BA8bqObrM
By guest
Generated on 2025-08-19 10:41:11

Total kcalories

111.0% (2058.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Peanut Butter Creams
1 serving = 77.0 g
Energy: 277.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Almond Butter Toffee
1 serving = 68.0 g
Energy: 297.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 46.0 g
Let's cook it!