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Meal plan

ID: aOjuwo2e4KwIhKo

By guest

Generated on 2025-03-17 05:08:19

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

130.0% (132.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Protein Muffin

1 serving = 83.0 g

Energy: 264.0 kcal

Protein: 38.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Bacon Candy

1 serving = 55.0 g

Energy: 182.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 21.0 g

Let's cook it!