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Meal plan

ID: Ml66SnNqY20n96M

By guest

Generated on 2025-08-18 16:51:34

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cherry Parfait

1 serving = 66.0 g

Energy: 101.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Sweet Berry Pie

1 serving = 80.0 g

Energy: 211.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 13.0 g

Let's cook it!