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Meal plan

ID: ur2aCiz7lFxbEJY

By guest

Generated on 2025-11-12 23:58:14

Total kcalories

98.0% (1954.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

119.0% (12.0/10.0 g)

Lunch

Main course

Seed Culture

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Hot Mustard Popcorn

1 serving = 85.0 g

Energy: 170.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Hard rolls

1 serving = 369.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Snack

Plum Cobbler

1 serving = 65.0 g

Energy: 183.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 41.0 g

Let's cook it!