Here is your personalized meal plan!
Meal plan
ID: R_vW8wjWcM1Uup4
By guest
Generated on 2025-08-31 10:46:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pecan Penuche
1 serving = 84.0 gEnergy:
287.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
50.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Cinnamon Craisin Bagels
1 serving = 92.0 gEnergy:
307.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
33.0 g
Let's cook it!