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Meal plan


ID: DZd461SbDb9aH34
By guest
Generated on 2025-04-29 13:07:35

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Leaf Pies
1 serving = 57.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 10.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chantilly Fruit Topping
1 serving = 71.0 g
Energy: 176.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 8.0 g

Let's cook it!