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Meal plan

Regenerate
ID: 1edEDaxLxbZxTe8
By guest
Generated on 2025-06-21 05:23:13

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Peanut Butter Smoothie
1 serving = 80.0 g
Energy: 91.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Almond Breads
1 serving = 96.0 g
Energy: 279.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!