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Meal plan


ID: f9SEPwEoqeW4cec
By guest
Generated on 2025-05-02 07:34:19

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Cream Cheese Glaze
1 serving = 69.0 g
Energy: 206.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 18.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Wacky Chocolate Cake
1 serving = 73.0 g
Energy: 216.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 20.0 g

Let's cook it!