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Meal plan

ID: j3_Skl3fZ7Y5OT8

By guest

Generated on 2025-07-30 09:00:12

Total kcalories

115.0% (2136.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 359.0 kcal

Protein: 22.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 292.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 50.0 g

Let's cook it!