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Meal plan


ID: d8XRkQdXOvo9wT8
By guest
Generated on 2025-03-21 04:22:14

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Chocolate Covered Almonds
1 serving = 67.0 g
Energy: 188.0 kcal
Protein: 13.0 g
Fat: 13.0 g
Sugar: 2.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Rosemary Biscuits
1 serving = 67.0 g
Energy: 154.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 28.0 g

Let's cook it!