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Meal plan

ID: 2vo2_k8MryylJIc

By guest

Generated on 2025-03-18 16:38:52

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Gold Cake

1 serving = 66.0 g

Energy: 246.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Sauteed Bean Curd

1 serving = 100.0 g

Energy: 142.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!