Here is your personalized meal plan!
Meal plan
ID: 3YxZtwDOrVDTEpY
By guest
Generated on 2025-03-19 17:43:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Everyday Chocolate Brownies
1 serving = 85.0 gEnergy:
203.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Gingered Quinoa
1 serving = 57.0 gEnergy:
60.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!