Here is your personalized meal plan!
Meal plan
ID: uiHbb11fov_qsU0
By guest
Generated on 2025-03-17 12:10:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Egg Nog Truffles
1 serving = 62.0 gEnergy:
249.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
50.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Blackened Spices Recipe
1 serving = 90.0 gEnergy:
171.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!