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Meal plan

ID: gLdvMpxIePR6ofc

By guest

Generated on 2025-04-03 17:46:33

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Bolillos Recipe

1 serving = 90.0 g

Energy: 222.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Walnut Baklava

1 serving = 56.0 g

Energy: 238.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 35.0 g

Let's cook it!