Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: atRrsMiT0p21y2I

By guest

Generated on 2025-09-10 20:23:41

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Lemon Bon Bons

1 serving = 57.0 g

Energy: 253.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Raisin Cookies

1 serving = 57.0 g

Energy: 210.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!