Here is your personalized meal plan!
Meal plan
ID: x0_3EK3Pt0RRsVU
By guest
Generated on 2026-02-21 05:13:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Blueberry Oatmeal Scones
1 serving = 89.0 gEnergy:
265.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
9.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cinnamon Sugar Oatmeal
1 serving = 59.0 gEnergy:
65.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!