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Meal plan


ID: 8J0m8__TQoBerh4
By guest
Generated on 2025-06-14 04:54:31

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Hostess Cupcakes
1 serving = 75.0 g
Energy: 197.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 38.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Macaroons
1 serving = 90.0 g
Energy: 311.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 40.0 g

Let's cook it!