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Meal plan

ID: cQ4peMGJ1Y_WoLI

By guest

Generated on 2025-06-09 22:50:00

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 244.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 283.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 27.0 g

Let's cook it!