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Meal plan


ID: Am7z7HEosa83gUI
By guest
Generated on 2025-05-03 19:19:10

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Green Tomato Pie
1 serving = 95.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 16.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Dipped Macaroons
1 serving = 83.0 g
Energy: 304.0 kcal
Protein: 8.0 g
Fat: 14.0 g
Sugar: 29.0 g

Let's cook it!