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Meal plan


ID: PAvYAJlOzsFq-9M
By guest
Generated on 2026-04-17 14:26:42

Total kcalories

92.0% (1714.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Pistachio Gelatto
1 serving = 64.0 g
Energy: 117.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 12.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Gfcf Chocolate Pudding
1 serving = 82.0 g
Energy: 113.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 11.0 g

Let's cook it!