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Meal plan


ID: BYW2H6z7Pj9ijlY
By guest
Generated on 2025-03-27 22:48:29

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Austrian Rugelach Cookies
1 serving = 84.0 g
Energy: 292.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 51.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Vegan Cupcakes
1 serving = 64.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 13.0 g

Let's cook it!