Here is your personalized meal plan!
Meal plan
ID: r3VJyfZ_ABnwZJQ
By guest
Generated on 2025-03-18 09:40:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Chocolate Cupcakes
1 serving = 86.0 gEnergy:
242.0 kcal
Protein:
10.0 g
Fat: 14.0 g
Sugar:
9.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cobble Topped Blackberries
1 serving = 66.0 gEnergy:
100.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
11.0 g
Let's cook it!