Here is your personalized meal plan!
Meal plan
ID: ZOWwU3UhXXKpx1c
By guest
Generated on 2025-07-12 00:14:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Soup
1 serving = 89.0 gEnergy:
163.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Maple Sherbet Dessert
1 serving = 57.0 gEnergy:
97.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
15.0 g
Let's cook it!