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Meal plan

ID: glQGSUYn3a3KsqY

By guest

Generated on 2025-04-21 13:58:45

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Sour Cream Fudge

1 serving = 64.0 g

Energy: 200.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 42.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Banana Scones

1 serving = 84.0 g

Energy: 92.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 10.0 g

Let's cook it!