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Meal plan

ID: dWy0gAlRAmY5RGw

By guest

Generated on 2025-04-12 21:52:15

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Flaky Cheddar Scones

1 serving = 63.0 g

Energy: 201.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Raisin Cookies

1 serving = 61.0 g

Energy: 224.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!