Here is your personalized meal plan!
Meal plan
ID: wP7kqzrrD68nAiM
By guest
Generated on 2025-03-18 12:45:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Rice Puff Treats
1 serving = 58.0 gEnergy:
76.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Preacher Cookies
1 serving = 72.0 gEnergy:
288.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
24.0 g
Let's cook it!