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Meal plan


ID: x48CRR1eIY54nh4
By guest
Generated on 2025-04-29 02:30:34

Total kcalories

111.0% (2053.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cinnamon Roll Macarons
1 serving = 57.0 g
Energy: 239.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 29.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Swedish Farmer Cookies
1 serving = 77.0 g
Energy: 330.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 58.0 g

Let's cook it!