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Meal plan

ID: c8HDeSAJLG8hCc8

By guest

Generated on 2025-03-20 02:58:24

Total kcalories

98.0% (1828.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Irish Potato Scones

1 serving = 68.0 g

Energy: 120.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Wholegrain Waffles

1 serving = 98.0 g

Energy: 224.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!