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Meal plan

ID: lf-k7FlNaFndUc8

By guest

Generated on 2026-06-30 19:59:37

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 153.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 327.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 29.0 g

Let's cook it!