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Meal plan

ID: g7Jn8K0YZiFVbrs

By guest

Generated on 2025-08-19 08:43:29

Total kcalories

87.0% (1621.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Turnip Slaw Recipe

1 serving = 57.0 g

Energy: 60.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Zucchini Cobbler

1 serving = 72.0 g

Energy: 76.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!